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Grabbing for Stomach Share
I came across a few really interesting things on the web yesterday: Read this: The Extraordinary Science of Addictive Junk Food Interesting information about companies and the quest for“stomach share” — the amount of digestive space that any one company’s brand can grab from the competition. Today, one in three adults is considered clinically obese, along…
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Strength Day Workout
I am so mentally ready for this weekend. I have been under a lot of stress at work – not in a bad way, just in a way too much work to do way. I haven’t been sleeping well and I have noticed my eating has definitely been not what it should be — I…