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Getting the Kinks Out
So I broke down yesterday and got a deep tissue massage. That kink in my neck was not getting any better and I figured –let’s try something different. I didn’t know I was going to get a deep tissue massage until the guy started working on me trying to get that knot out. He kept…
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Whole Life Challenge World Wide
Whole Life Challenge World Wide Registration Starts Today! Today is the first day people can sign up for our third Whole Life Challenge at CrossFit Impavidus. It’s being done a bit differently this time around so it will be interesting to see how it pans out. It’s going to be done on a larger scale —…