Live Fit and Sore

Tag: weight-loss

  • Foodie Pics and Weight loss

    Say Cheese, Nachos! Can Photographing Your Food Help Weight Loss?   Interesting concept, although I don’t think taking a pic of what I am eating will help me — when I realize that most of the apps that estimate calories are wrong. There are so many factors that determine how many calories something is —…

  • Seeing the difference with Better Nutrition

    It’s been 24 days since I eliminated wheat and refined sugar from my diet and I asked Scott to snap some pictures of me this AM to see if a difference can be seen. For me, I have to see it to have it sink in so I have him take pics of me every…

  • Find your passion

    I read this blog entry today: called Weight Loss at The Anti Jared and it struck a chord with me. I have said this before – find your passion and things seem to fall into place. For Tony, aka The Anti Jared,  it was his newborn son and wife. For me – it is the…

  • 10 Things the Weight-Loss Industry Won’t Say

    The ads are filled with testimonials about amounts of weight that are just physiologically impossible for a person to lose. You just don’t lose 30 pounds in 30 days.” In fact, the standard disclaimer “results not typical” is one of the few claims that are actually true. “[Weight-loss marketers] highlight the real ‘success’ stories of…