As many of you know – I credit a lot of my transformation to my bootcamp and my trainer, Michael Thrash. He owns plumblinetraining.com so he would most definitely be my recommendation in helping you acheive your fitness goals. If by chance you don’t live near his facility but want to find a bootcamp for you, here is a list of boot-camps taken from a washingtonpost.com February 16, 2007 article. If you have any experience with any of these, I invite you to leave comments so we can keep an up to date, reliable list of programs. Also, if any that you know of are missing, add a comment and we can add them to our list!
THE SERGEANT’S PROGRAM For men and women. Classes daily Monday-Friday. $85-$175 per month depending on contract; one-week free trial available. Locations in Bethesda, Chevy Chase, Frederick, Gaithersburg, Germantown, Greenbelt, Olney, Potomac, Rockville, Silver Spring, Wheaton, Alexandria, Arlington, Falls Church, Herndon, McLean and the District. 301-944-1230 or 888-266-8226. http://www.sarge.com.
ACTIVE DUTY FITNESS FOR WOMEN Classes four days a week. $149 a month with six-month contract, monthly contract $179; one-week trial $49. Locations in Ashburn, Alexandria, Arlington, Fairfax, Tysons Corner/Falls Church, Reston and South Riding. 703-848-8900 or visit http://www.activedutyfitness.com.
Other Area Boot Camps
The following is a list of other boot camp programs in the area. All have early-morning classes, and some offer evening and midday classes. Call for times and locations. In addition to this list, many health clubs offer boot camp programs. Contact your club for more information.
ACHIEVE FITNESS For women. Classes three days a week, per four-week session. $129-$179 per session, depending on contract. Locations in Fairfax and Gaithersburg. (Gaithersburg session begins April 2.) 703-621-9525; http://www.achieve-fitness.com/womensfitnessbootcamp.htm.
ADVENTURE BOOT CAMP For women. Three- and five-day-a-week plans available. $199-$299 a month. Classes are indoors and outdoors at Jefferson Junior High School, 801 Seventh St. SW. 202-547-1202. http://www.dcbootcamp.com.
CUSTOM FITNESS CONCEPTS For men and women. Customize your program to meet one to five days a week. $45-$147 a month, based on contract and number of classes. One-day free trial. Locations in Arlington, Annandale, Fairfax, Potomac Falls, Reston. 877-598-0530. http://www.customfitnessconcepts.com.
ELEMENTAL FITNESS For women. Classes meet three days a week; 75-minute sessions held outdoors at Lake Fairfax (Reston) and Great Falls Park (McLean). Class size limited to 15. $20 per class, a minimum of two sessions a week required. Drop-ins welcome; $25. E-mail mfkane@verizon.net. http://www.elementalfitness.net.
FIT AND FUN ADVENTURE BOOT CAMP OF MARYLAND Women only. Three- or five-day-a-week plans available. $189-$299 per four-week session. Classes at 5:45 a.m. at Sligo Middle School, 1401 Dennis Ave., Silver Spring. Winter camps are at Fitness Twins Exercise Studio, 2415A Ennalls Ave., Silver Spring. 301-343-4294 or 240-475-1452. http://www.fitandfunbootcamp.com.
FITNESS IMAGE RESULTS For men and women. Classes five days a week per four-week session. $104-$189 per session, depending on length of contract. Couples discount available. Free demo class on the fourth Monday of every session at select locations. Locations (subject to minimum enrollment) in Alexandria, Arlington, Ashburn, Herndon, Reston and Tysons Corner, Bethesda and the District. 877-627-4273. http://www.firesults.com.
GI JANE’S BOOT CAMP STUDIO For men and women. Groups limited to 12. Three- and four-day-a-week programs available. $285-$420 a month, based on program and contract. Classes at GI Jane Fitness, 426 Eighth St. SE. 202-547-7906. http://www.gijanefit.net.
NOVA ADVENTURE BOOT CAMP For women. Classes three days a week. $199 per four-week session. Locations in McLean. 703-821-3735. http://www.novabc.com
5 responses to “Want to find a bootcamp of your own?”
Motiv8Me (M8M) is a totally new group exercise philosophy built around working smarter, not longer. Using a motivational approach, we help you select one of four fitness missions (get lean, get fit, get more fit or athletic performance improvement) and provide the support and tools you need to achieve success — 8 weeks at a time. Landsdowne/Ashburn Area.
http://www.motiv8menow.com/
OPEN TO THE PUBLIC FOR THE FIRST TIME! For the last 5 years MASE Training has held a spring Adult Fitness to prepare everyone for the summer. This year we are opening training up to get ready for the holidays. This six week training will be full of exercises and activities to develop fitness, agility, stamina & strength training. Facility Location:
21580 Atlantic Boulevard, Suite 110
Sterling, VA 20166
http://www.masetraining.com/
How much are the plumbline bootcamps? I went to the website, but there were no prices.
Hi Lita! It depends on the package you get. You can always try a class for free to see if you like it. I pay about 190 a month for 3 bootcamps weekly and one group session – so 4x a week training. The group session is alot more like 1:1 training weekly because there are only 6 people in the class. Many weeks its less than that. I also signed up for a 6th month contract so that affects my overall price.
He does run specials too and offers discounts to teachers, military and public safety workers. I will upload his brochure which I believe has pricing. Stay tuned!
Lita – this is the info from his last camp he sent out. He does have an early morning class (545a) that gets filled up very fast!
Let me know if you want to join me one day. Happy to have you! ————
Step one:
Quit putting it off and making excuses for yourself why you can’t… YOU CAN! Call or email your interest in a time slot:
Morning availability
8:00a.m. – 9:00a.m.
9:15a.m. – 10:15a.m.
Afternoon availability
4:30p.m. – 5:30p.m.
5:30p.m. – 6:30p.m.
7:00p.m. – 8:00p.m.
Step two:
Make the commitment to changing the way you feel and look! Send the payment to:
Plumbline Training
126 Great Laurel Sq. SE
Leesburg, VA. 20175
Step three:
Show up on Monday, November 16th ready to get your butt kicked for putting it off for so long! It’s never too late and it’s that time in your life that you start doing something about it.
Just some of the benefits within our program…
Resistance Training
You will become STRONG, LEAN AND SLIM and you will BOOST your metabolism
Cardio Program
You will IMPROVE your heart rate, endurance and overall fitness level
Stretches and Workout Routines
You will increase your flexibility and your recovery time
Core Exercise Routine
You will IMPROVE your posture and stability and develop those sleek abs you’ve been dreaming about.
Don’t waste another second. We could talk you to death with all the benefits but you won’t experience anything by sitting there!
GET SIGNED UP!
Space is limited and time is running out!
5 DAYS REMAINING
*Intro Rate: Get this rate if you haven’t had a chance to experience our programs or if you’ve been slacking for the past two months or longer.
Intro Rate: $150.00
Regular Monthly Rate: $195.00
PLUMBLINE TRAINING
751 Miller Dr.
Leesburg, VA. 20175