All I can say is thank GOD today is my rest day. My body is so sore, it is hard to move and I think the soreness actually woke me up a few times during the night. This proves that yesterday’s Plumbline workout was obviously a great one. I actually love being this sore – I know my body is changing.
Yesterday I stopped off at the store to pick up some food and at a red light saw this:
A long, long and I mean long line of bikers taking an evening bike ride. There were probably 50-70 people on bikes.
Not sure what it was about but seeing that last night was so inspirational.
One response to “How inspirational”
Congrats on your PR for 1 mile!
I love my rest days too. Sometimes it’s hard to remember that your body not only heals and recovers on rest day’s, but grows stronger too.