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Feeling Great – How about you?
I woke up with a sinus headache but knew that if I went ahead and went to bootcamp, the chances it would disappear were high. Sure enough — no headache during boot camp. Plumbline Training workout: Warmup x 2 shuffle pushups checkpoints skip jumps Core x 2 partner ball toss 14lb partner situps 25 reverse…
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And she’s back!
Good Morning! Plumbline Training is outside for the season and it felt great! Lots more room to move and we can resume the finish as fast as you can routine which for me, always burns more calories and gives me a much better workout. I needed to feel renewed. My back is probably 98% better…
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Sunday evenings sneak up on you!
I realized just now that I haven’t been on the computer the entire day. Here it is 715p and I finally get a moment to breathe. My back is so much better. I woke up today and could move almost pain free. I of course took full advantage of that and I am worried that…
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Here’s to getting back at it
I really wanted to go for a run today. I got up quicker than normal, got dressed in my running stuff and came downstairs to start my day with a cup o joe. Scotty said good morning – I would prefer you not go running today because I worry that you will hurt your back…
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THE RUN FOR WATER
The Dow Live Earth Run for Water – to take place April 18, 2010 – will consist of a series of 6 km run/walks (the average distance many women and children walk every day to secure water) taking place over the course of 24 hours in countries around the world, featuring concerts and water education…
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No Sweet Surprise in my book
Has anyone see a commercial or visited this site: sweetsurprise.com? It’s all about high fructose corn syrup and how it has not been proven to be any more linked to obesity rates than sugar and both are similarly metabolized by the body. Ok, first off – i love how the Corn Refiners Association is behind…
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I am losing patience…
So i am going to be honest here — being so incapacitated is getting me depressed. I know it’s only been 3 days but when you are someone who is used to being so active — not being able to move around has a lot of power to affect you mood. I am going to…
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Why Train With A Heart Rate Monitor
Why Train With A Heart Rate Monitor – New To Polar – Training With Polar – Polar Electro – USA. I have mentioned before that I love my Polar fitness monitor. It’s not one of those super fancy ones but it’s not a cheap one either. Someone asked me the other day why I wear…
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aol. 5k Run
aol. is very near and dear to my heart. They are starting a 5k Spring Into Summer 5k and fun run on Sunday, May 16th. The Inaugural AOL Spring into Summer 5k and Fun Run will be held on May 16, 2010 at AOL’s Dulles campus in commemoration of AOL’s 25th Anniversary. Proceeds from the…