Seeing the difference with Better Nutrition


It’s been 24 days since I eliminated wheat and refined sugar from my diet and I asked Scott to snap some pictures of me this AM to see if a difference can be seen. For me, I have to see it to have it sink in so I have him take pics of me every month to help me continue on —

October 2010 (3 days before starting)

October 2010

And here is a pic from this morning — 21 days of clean eating Paleo Style:

November 2010 – 21 days into 'Paleo' eating

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