The other day I was flipping through channels and came across a show that was highlighting Chinese Face Reading and how it can help diagnose health problems. I don’t know about you, but I had never heard about it but it makes total sense. Think about it — we all have heard that acne is a sign of inflammation, smokers can be picked out by the wearing look of their face, stress can attribute to looking older… Face reading goes deeper than that though:
First, each face represents one of the 5 basic elemental types recognized by traditional Chinese medicine: wood, fire, air, water, and metal. Most people aren’t a pure type but instead a mix of two types, with one more pronounced than the other. Each elemental type has specific physical attributes, personality traits, and health strengths and weaknesses.
Facial coloring can also reveal what’s happening in the body, especially mineral deficiencies. Likewise, facial lines give clues to various health conditions — as do marks, discolorations, spots, creases, and indentations.
The location of various marks on your face is also important. Location can help predict the age at which certain problems will appear. Similarly, the size and darkness of a mark can signify how serious a problem will be. Bigger and darker marks indicate more serious conditions.
How the Face Reveals Clues to the State of Your Health
- • Slightly green facial hue: decreased liver function
- • Overly red facial hue: heart disease or high blood pressure
- • Yellowish facial hue: low function of spleen and stomach
- • Darkened facial hue: low kidney function
- • Whitened face: low lung function
- • “Folding” between eyebrows: low-functioning lymph, weakened immune system
- • Red spots or pox around the eyebrows: increased likelihood of flu, or sign of flu in recent past
- • Reddened eyebrows: overactive nervous system, lack of quality sleep
- • Reddened eye sockets: inflammation in the kidneys or back pain
- • Reddened nose: bladder inflammation or back pain
- • Swelling veins on the nose: deteriorating function of kidneys and bladder
- • Red lips: overactive stomach
- • Dark lips: low function of spleen and kidney
- • Pox spots or cold sores near lips: stomach ulcer
- • Red cheeks: active liver
- • Black eyes or black/ brown spots: low kidney function
- • Dark skin around eyes: deteriorating kidney function, likelihood of kidney “stones”
- • Black moles between nose lips: high levels of acid and toxins in the body
- • Darkening of black moles between nose and lips: possible sign of risk of cancer
- • Region between chin and ear has depressed scars, pox marks, or other anomalies: poorly functioning intestine (if this region becomes red, possible sign of impending diarrhea)
Really interesting stuff and to see an experienced face reader at work is quite impressive. I do believe your body definitely tells you what’s going on and you have to sometimes be ‘quiet’ to hear it.
Warmup
mobility
drills
600m jog (in the freakin’ cold)
skill
SDHP
KB Swings
WOD
21-15-9
- 35# KB SDHP
- 35# KB Swing
- Hand Release Push ups
time: 6:38 – not my best time for this sort of WOD. With the heat on, the air is so dry that I could not catch my breath. A few of the other athletes also mentioned the challenge the had with it as well. It was a tough one!
8 responses to “Face Reading: What Your Face Tells About You”
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