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TED Talk: Looking past limits
Wow — this really moved me.
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Chronic Wellness – Laurie E.
I read this today from my friend Laurie E. from Chronic Wellness. Laurie is one of the inspiring woman I have met in my road to wellness who has changed her own life completely and now wants to help others. If you are looking for a great coach who will provide you with wellness coaching…
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Scope It Out 5K – Race for Colon Cancer Awareness
I’m going to take this opportunity to run my first 5k of the season in honor of my husband -Scott who is a colon cancer survivor. I’m looking to get a team of at least 5 together to run the Scope it Out 5K! Time is running out to register – Race is next weekend…
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Eight Leadership Lessons from Martin Luther King, Jr.
Eight Leadership Lessons from Martin Luther King, Jr. Today is Martin Luther King Day in the United States. On this day we celebrate the life and work of one of the greatest leaders the world has ever known. I want to take a few minutes and reflect on what is commonly referred to as his…
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One Year of Live Fit and Sore!
I forgot to mark a momentous occasion that passed recently — one year of Live Fit and Sore! Here is the link to the post I created Nov 18th about why I started this blog: http://livestrongandsore.com/2009/11/18/hello-world/ And today, here are my thoughts – I started this particular blog Nov 18 2009 with the intent of…
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NFL star Michael Vick urges kindness to animals in visit to New Haven school – King Of Prussia Courier
NFL star Michael Vick urges kindness to animals in visit to New Haven school Now I have mixed feelings about this. I do believe people can change and perhaps Vick has changed but he treated those dogs so badly, that how do you forgive that? Those dogs didn’t want that and didn’t deserve it and…