Live Fit and Sore

Category: Holidays

  • Columbus Day – Means Switching Things Up

    The kids are off from school due to the Columbus Day, so that was a great reason to sleep in a bit and hit a later CrossFit class. We are de-loading for the next week or so since we just finished the 12 week strength program. It’s a very odd feeling to be de-loading —…

  • Never Forget – September 11

    Today is a day to remember — not to lament about what’s wrong in our lives. It’s a day to honor those who lost so much. It’s a day to appreciate and recognize those who fight to protect our freedoms and our country. When you stop and think about what happened that day, twelve years…

  • How Do You Want Your Kids To See Their World?

    There ain’t no rest for the wicked…even on a holiday, so up I got and headed in for my usual 6A workout. I thought I would be the only one there – but nope, there were three others! Yay but the workout was a tough one, so boo! So, let’s post the workout details so…

  • Memorial Day 2013

    Thank you to all of the brave men and women who give so much to protect our country. Thank you. Thank you. Thank you.

  • Oh No! I’ve been Glutened!

    I had a really wonderful Mother’s Day – and totally did not follow my normal eating habits. I even had –ready for this??? Pizza!  And I enjoyed every single bit of the million slices I ate. When I got home – however, it was a different story. I had a Gluten Pregnant Belly. I looked…

  • Happy Birthday Baby Nate

    Today is my baby Nate’s 9th birthday. He has provided our family with lots of laughs, challenges, love, and adventure. I love him more than words can ever describe and am so thankful he’s all mine. I just love to look at him sometimes and when he is upset –no lie, my heart starts to…

  • 15th Wedding Anniversary

    15 years ago today, I was in Vegas marrying the Silver Fox. 15 years later, we have the most beautiful life together. I love you Scotty.

  • Happy Valentines Day!

    Happy Valentines Day! Hope your day is full of bacon,coffee and PRs!  

  • Health, Joy & Progress

    Yes, today is my birthday! It’s hard to believe another year has passed but if it’s going to pass, I am thankful it was a pretty awesome year. I still feel like a young twenty something chick most days, so it’s hard to believe that I am really getting up there. One of the things…

  • A Product Of Your Parents

    Happy Birthday Dad Today is my Dad’s birthday. I really feel blessed that both my parents are still around and in my life. So many of my friends — as we enter into middle age have or are starting to lose their parents and the fact that both of my ‘rents are still here and…