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Gamers at the Gym
Why gamers are a great fit at the gym (CNN) — They’ve been trained to focus for weeks at a time on a single goal. They know how to clearly identify obstacles and form step-by-step plans to overcome them. They’re obsessed with improving specific skills but judge success only by overall progress made in the world…
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MISS REPRESENTATION: Be The Change You Want to See…
I watched a trailer for a documentary coming out and it just completely drove home something I was thinking about — just yesterday. Hannah – My amazing, smart, beautiful, funny, quirky, inquisitive, bold, artistic, confident, caring daughter. She is so sure of herself, so confident. I love that she sees the world as hers for…
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Self Magazine talks CrossFit Games
Meet the “Fittest Female On Earth” Self Magazine isn’t exactly the role model of fitness/health/wellness magazines, but any press about CrossFit and how it can help set you on a path to wellness is good press. The toughest part of the weekend- not knowing what’s in store. CrossFit is a strength and conditioning program that develops competence…
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CrossFit – It Really Is A Way Of Life
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History of Rap Part 2
This got me moving today —
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Be You.
A good TED talk about reusing and letting go and being YOU.
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Jon Stewart: Pizza eating with a fork??!!
The Daily Show – Me Lover’s Pizza With Crazy Broad Tags: Daily Show Full Episodes,Political Humor & Satire Blog,The Daily Show on Facebook
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Your Commute Could Kill You
Your Commute is Killing You This week, researchers at Umea University in Sweden released a startling finding: Couples in which one partner commutes for longer than 45 minutes are 40 percent likelier to divorce. The Swedes could not say why. Perhaps long-distance commuters tend to be poorer or less educated, both conditions that make divorce more…
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Amy Poehler’s Harvard Graduation Address