Live Fit and Sore

Category: Media/Internet

The Triple Dub: WWW

I am posting this video because It reminded a few of us boot camp ladies of some moves we do at our workout — and we thought it was hilarious! It definitely has some cursing in it — and may not be appropriate for everyone. You are warned: White Women’s Workout from Adam Margolis on…

January 14, 2011
Crossfit Northwest Tucson – Writes about the Tragedy in Tucson

There are few words to describe how we feel today. CrossFit Northwest Tucson is saddened and wants to put out there that everyone involved today is in our thoughts and prayers. This tragedy hit close to home. I mean close, Ina and Oracle is a stones throw from our house and the school our children…

January 10, 2011
Tucson Shooting Victims Tragedy

I Feel very sad for those in Tucson, AZ – I spent many years there, Graduated from The Univ of ARIZONA and it’s a place I consider home. I know that this horrific tragedy was felt deep by those that live there and those that still consider it home. My heart goes out to those…

January 9, 2011
Susan G. Komen Foundation Elbows Out Charities Over Use Of The Word ‘Cure’

I am hoping this is a case of misreporting — I often tell people to make sure they know where their donation money is going. Every non-profit is required to publicly account for their money. We owe it to the cause and ourselves to ensure that our money is indeed going for its intended purpose…

January 4, 2011
A Twilight Obsession is bad for Friendships

December 31, 2010
Peace on Earth/Little Drummer Boy

Happy Holidays! Peace on Earth/Little Drummer Boy with Will Ferrell & John C. Reilly from Will Ferrell

December 14, 2010
King James – Hot Mess Fitness

How would you like a trainer like this???? (This has some profanity, so please use caution when viewing)

December 9, 2010
Aretha Franklin battling Pancreatic cancer

Aretha Franklin ‘battling cancer’ Cancer does not know whether someone is famous or they are your average joe — Aretha Franklin has been diagnosed with pancreatic cancer, according to reports. Last month, the Queen of Soul canceled all public appearances due to an unspecified illness, and on 2 December underwent surgery in Detroit. The operation…

December 9, 2010
Live Webcast: Drive Customer Retention with Social Marketing

This is great exposure for me and the company I work for – K12, Inc and the out of the box thinking we did to create a successful community for our online school families using their software. Register and Attend if you can – Thursday, December 9, 2010! Drive Customer Retention with Social Marketing. Learn…

December 8, 2010
Breast Cancer claims Elizabeth Edwards, Age 61

Elizabeth Edwards Dies at Age 61. Cancer takes away someone else too young… There are so many people battling each and every day against it –don’t forget that. “You all know that I have been sustained throughout my life by three saving graces – my family, my friends, and a faith in the power of…

December 7, 2010