Live Fit and Sore

Category: Media/Internet

  • The where is Kanye when you need him workout

    Sometimes the rain isn’t such a welcome sight — especially at 5a when you know you will be doing your outdoor bootcamp in it!  So I woke up and headed to camp hoping it would POUR so that we would be forced to be inside, but no such luck. And it was more misting than…

  • Andy Whitfield leaving ‘Spartacus’ to fight Non-hodgkins lymphoma for the 2nd time

    ‘Spartacus’ loses its hero – USATODAY.com. 36 year old Andy Whitfield from the show Spartacus has to leave the show to pursue aggressive treatment for non-Hodgkin lymphoma once again…it has returned. Another younger person who should not be having to experience this… Spartacus: Blood and Sand star Andy Whitfield is bowing out of the second…

  • Just the Way You Are

    I heard this song by Bruno Mars ‘Just The Way You Are’ and it really resonated with me — I am always asking Scotty how I look (just like many wives and girlfriends out there) and it frustrates him to no end. I just think Men don’t think like we do — and the media…

  • Remembering 9/11

    Keep the Memories of those lost alive & Make sure none of us ever forgets National September 11 Memorial Here is a blog post I wrote last year: Indescribable The National September 11 Memorial & Museum and Port Authority of New York and New Jersey Plant First Trees on the Memorial Plaza at the World…

  • LFO Singer Rich Cronin Dies of Cancer

    LFO Singer Rich Cronin Dies (VIDEO). Although my family is resuming our lives after our cancer battle — I make it a point to not forget there are many many many more people still fighting or embarking on their journey or unfortunately losing their own battle — Here is a young guy -35 years old…

  • Free Museum Day 2010 on Friday September 25, 2010

    September 25, 2010 is… Museum Day 2010 | Smithsonian.com. Find a participating museum and plan a family outing! Museum Day is an annual event hosted by Smithsonian Media in which participating museums across the country open their doors for free to anyone presenting a Museum Day Ticket.

  • Nordstrom Uses Web to Locate Items and Increase Sales

    Nordstrom Uses Web to Locate Items and Increase Sales – NYTimes.com I love Nordstrom and its customer focused philosophy. And it shows that by focusing on what the customer actually wants, not what you THINK they want is a win/win situation. Wal-Mart hoped that deeper cuts in its standard rollbacks would be a draw, but…

  • Surviving the Cut : Discovery Channel

    Surviving the Cut : Discovery Channel. I just discovered this series and I am hooked. Seeing these soldiers push themselves to the brink and being able to be that tough mentally and physically is amazing. And to think I stop after 30 secs of Abdominal work — I feel like a whimp! Check out this…

  • Too Fat For 15 Documentary

    Too Fat For 15? – iVillage. Have you seen this documentary Too Fat for 15? Some friends at lunch today were telling me they watched the first episode and how disturbing it was to see these kids struggle. It follows kids at a weight loss boarding school  — so they get educated in proper health…

  • People always ask me what I do for a living…

    What does a community manager do? – Blog – The Intersection of Community, Communication and Content. Here is a good blog entry by another person who does Online Community Management for a living.  I am always given a hard time because I am on “Facebook” or about this blog. I do this for a living people.…