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Notable News
For Olympians and weekend warriors, winter sports can trigger asthma – CNN.com. Exercise-induced asthma is surprisingly common among people who work out in cold climates, whether they’re jogging around the neighborhood or gunning for gold in Vancouver. I have Exercise Induced asthma and only found relief when I talked to my doctor and started using…
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Happy President’s Day!
It’s President’s Day. Happy Birthday to all of our leaders! Last night I asked my family during dinner who was their favorite president and why. The answers were : Abraham Lincoln – because he helped people and freed the slaves Barack Obama – because he’s our president and he’s nice George Washington – what a…
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Dulles Moms dot com
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Good Morning Friday!
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News to Note
Working Women Say Their Marriage Is Richer For It – NYTimes.com. While the changing economic roles of husbands and wives may take some getting used to, the shift has had a surprising effect on marital stability. Over all, the evidence shows that the shifts within marriages — men taking on more housework and women earning…
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Nutrition & Fitness Book Suggestions
My friend Avelina – one of my boot camp buds, emailed me some book suggestions. The first one is called Skinny Bitch. The cover touts this book as “a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start eating fabulous.” It is a call to eat a organic, vegetarian diet. …
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News to Note
The surprising reason why being overweight isn’t healthy – CNN.com. Health reasons aside – studies show that weight discrimination is rampant. What’s going on here? Fat discrimination is part of the problem. A recent Yale study suggested that weight bias can start when a woman is as little as 13 pounds over her highest healthy…
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Gold’s Workout
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You are on your way…
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News to Note