Live Fit and Sore

Category: Vacations/Trips

  • The Tarts Take Manhattan

    I have been so busy that I haven’t had a ton of time to update, which is good and bad. I often find posting in here a cathartic experience and one that forces me to stop for a few moments during the week and think – about what has caught my attention during the week,…

  • Comic Con New York 2015: 10 Lessons Learned

    Comic Con New York 2015 was my first foray into the fandom and cosplay world. It was unlike anything I have experienced before, so after talking with a few of the ladies who attended Comic Con New York with me, I compiled a list of lessons learned…to help others who may be on the fence about what…

  • Obesity at Disney: A Snapshot of Our World

    It was 6 years ago, during my last trip to Disney,  I started to get my ass in gear and began taking care of myself. Having just gotten back a few days ago from my family’s latest trip there, it became clear to me how many people in the world need to do the same. Before I go off…

  • Disney Vacation: The Great Experiences

    I’m back from my vacation spent at the Happiest Place on Earth. I wonder if anyone really thinks that’s true? For my first post back, here are some great things about the six days I spent there: Family Time: Life at home is so busy that it’s hard to find dedicated time to spend as a…

  • Fourth of July: Family Roadtrip to Williamsburg

    Scott planned a last minute family road trip to Williamsburg to celebrate the Fourth of July. Fireworks watching in Colonial Williamsburg – what could be more appropriate? The hurricane brought cooler temps which made it a perfect weekend for site seeing and spending time outdoors. We spent our last day at Busch Gardens Theme park.…

  • Success: The Difference You Make In People’s Lives

    I got back from San Fran a few days ago and am still processing and decompressing all the experiences HB and I had on our SF trip. Of course there was mostly family time which is what’s important. My two little 3 month old nieces are just the cutest, sweetest babies in the world. I…

  • I Left My Heart in San Francisco

    I am still playing catch up from the last few weeks — work has kept me busy and then my five day girl’s trip to San Fran, which just ended yesterday.  I love having a daughter and being able to take her on a few special trips — just her and I traveling. She is…

  • Planning is Key When Traveling

    Planning is Key When Trying to Stay Paleo When Traveling Now that I am more recovered from my trip there are a few things I wanted to share from the overall experience with regard to eating well and health and fitness. First off, it’s Vegas and we all know the Vegas of the strip and…

  • Vegas makes you all fuzzy

    Still catching up from my quick trip to Las Vegas. Had some fun, had some long meetings, met some cool people! And except for some special dinners a few drinks — well ok, then didn’t stay Paleo.

  • City of Steel

    I’m in Pittsburgh with my Mom and the kids. She grew up here and we are visiting her Aunt and Uncle and just spending a few days of touristing around. It’s a pretty cool city!