-
Does the 21 Day Fix Work Long Term?
I was talking to my sister this morning about all of these nutrition programs like Shakeology/21Day Fix/Beachbody I see threaded throughout my Facebook stream and the question that both of us kept asking was Are these programs sustainable long term? Here is some food for thought to consider… It’s not the healthiest way to gain control of…
-
IPSY: A Monthly Package of Fun Beauty Stuff
A few months ago, my tween daughter told me about a beauty subscription service called Ipsy. With infinite beauty product combinations in the marketplace, choosing the best items for your needs can be a challenge! Each month, subscribers will receive a beautiful Glam Bag with deluxe samples and full-sized beauty products. Members can watch and…
-
Revisiting [solidcore]
A friend sent this article to me today: What Happens When You Follow Your Passion and it got me thinking more about how to do that… I’ve been struggling with finding a path to explore what I am passionate about. It’s frustrating for sure but as quotes say – sometimes the hardest part of any journey is…
-
The Bonds of Fitness
I hit up a boxing class last night and then headed to Ashburn CrossFit this morning to workout with a dear friend I havent seen in over five years. I have written about Lidia previously and what an inspiration and kickass chick she is. It’s one of the greatest things about finding my fitness passion –…
-
John Oliver Takes on Internet Misogyny
Lately I’ve been reading a lot about gender bias and the treatment of women in general. Maybe it’s because the influencers I follow have been bringing this issue to the forefront or maybe my college minor of Women’s Studies is rearing its head after years of lying dormant. Whatever the reason, it’s an interesting, relevant,…