-
Cancer Sucks: RIP Stuart Scott
Cancer Sucks Yesterday’s death of ESPN Sportscenter Stuart Scott really got to me as it has affected a lot of others out there. I have mentioned previously that many times when I hear about cancer claiming someone else, it reminds me how close my family came to the same outcome. Reminds me how thankful that I…
-
Your Mind Is a Powerful Thing
If you haven’t yet, head over to like my Facebook community page Live Fit and Sore! I’ve been sharing all sorts of news, information, resources and inspiration over there as well as on here. I figured there can’t be too many ways to try to support and inspire others to live a life of wellness… Tonight is…
-
Corporate America: The Crap They Eat
I appreciate a free lunch like anyone else out there – but when you make healthy eating a priority, a free lunch doesn’t really mean much. A few weeks ago, I was attending an in-house two day training session for work. Apparently, my company provides lunch when all day training is scheduled. Being new, I didn’t…