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Go ahead, try it!
I went out on a ‘school nite’ -a rare occurrence for me. Recently we have had some new energy/new people at work and they are really bringing social back into the department. There is nothing like hanging out with some early 20 year olds to remind you about the differences in perspective. It challenges the…
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The Almost Friday workout
It’s almost Friday!! That’s reason enough for me to get up and get going this morning — warmup high knees walking lunges heel to butt sprint corex2 83s saucers scorpians general stretching 50 push-ups workout 15,12,9,6,3 100m,200m run hang snatch 65lbs PSUs x2 power clean press x 2 20lb db 30 tabatas
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Why are Healthy Food Choices in Schools So Hard to Offer?
This morning I got to sleep in –now that Weds are my rest days but I gotta tell you –half my family was cranky. Lots of snapping and crying and complaining was heard from them. Kind of makes for a tough start to your day — but start my day I have…. Here’s a piece…
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Where Kids Eat for Free
Many parents — myself included like going out to dinner with our families. It can be easier than figuring out what to cook after a long day of work and then dont even talk about the actual effort you have to put forth to cook! I do cook dinner regularly at my house where we…
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Workout Love now that Fall is here!
A great fall morning — crisp and chilly. I love working out in this weather — and I love the fact that all of us boot camp ladies leave sweating our pants off. That my friends is a sign of a great workout. I love living in Northern Virginia in the fall — we have…
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October Can Only Mean One Thing – CANDY!
When I was thinking about what to write about this month, obviously I thought about Halloween. More specifically, I thought about all the candy that makes its way into our kids’ hands during this month. And if I am being real – we parents aren’t immune to it either! I am definitely not one of…
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It’s time for an Education Revolution
I am the Community Program Manager for the country’s leading online education provider, K12, Inc. They provide online education options for grades K-12 in many states and internationally via public and private schools. Everyday I get to interact and meet the community of parents who choose this option for their families. It’s one of the…
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Modified Rainy Day Workout
Another rainy morning — it’s like we are living in the Pacific Northwest! I have been fighting a bug all weekend but I felt good enough to head to boot camp this AM. It’s a new month’s routine — so this week should be fun and challenging. warmup rockette kicks back walking lunge bounding backpedal…