Tag: friday

  • Rest days are for the weak

    Is it a bad thing that I decided to forgo a rest day to enjoy a beautiful day outside. I went for a 1.5 mi run and then mowed my yard all during my lunch hour.  There is something about getting outside and soaking in that Vit D and being physical that just makes you…

  • Friday Inspirations: Fitness, Fashion & Personality

    Friday’s are my exercise rest day and in my blog I  focus on more fashion/health/beauty related topics to end the work week. I was thinking about fashion and working out. I see so many people that go to the gym or workout and don’t seem to put any thought into their attire. Don’t get me…