Oh that Mother Nature — it was 60-70 degree temps last week. This morning, I woke up to snow and ice on the ground. And I woke up normal time, got dressed and ready to workout and lo and behold it was canceled! I will go to a night class this evening to get my workout in — just goes to show you – go with the flow and Momma Nature constantly reminds us all of that.

I saw this video on The Clothes Make the Girl and I thought it was worth sharing here – I love Push Ups, so any tips to help them be more efficient are welcome –

How to Do a Push-up