Live Fit and Sore

Category: Inspiring Quotes

  • Life Lessons – what are yours?

    30 Lessons From My First 30 Years : Fitness Spotlight. This is the most amazing list of lessons.  Some lessons take longer to learn, and others come with age! Some of these speak to me so clearly almost as if I wrote them this past year… #3:  If you’re in a bad situation (be that…

  • News to Note

    The Clothes Make the Girl. This is such a great post especially for anyone that is feeling like they went a bit overboard during thanksgiving or has been kinda off the wagon for a bit of time. I was so inspired by this post and could relate to so much of what she was saying.…

  • Quotes that Inspire Me

    That Thomas A. Edison – what a wise man.  Here are some amazing quotes to inspire you for today! Vision without execution is hallucination. Thomas A. Edison Opportunity is missed by most people because it is dressed in overalls and looks like work. Thomas A. Edison What you are will show in what you do.…

  • Quotes that Inspire Me

    No person is your friend who demands your silence, or denies your right to grow. – Alice Walker

  • Quotes that Inspire Me

    “I feel bad for the people who don’t at some point understand that there’s something funny in even the worst things that can happen to you.” – Nora Ephron [CNN]

  • Quotes that Inspire Me

    No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change. Barbara De Angelis

  • Quotes that Inspire Me

    Posted on crossfitwoman.com: “If you make more progress than you thought you would, don’t compensate by slowing down. You’re doing great, so raise your expectations even higher and keep going strong.If you fail to make as much progress as you had planned, don’t get discouraged. Remind yourself of why you’re making the effort, and re-commit…

  • Falling off the Fitness Wagon

    Falling off the Fitness Wagon

    No worries – I’m not falling off the wagon, but I get paranoid that I will  all the time. Maybe that’s healthy and necessary in order to stick with it. Falling off the Fitness Wagon Even though exercise is part of my routine, part of my life — I am continually asking myself what if?…