Live Fit and Sore

Category: Inspiring Quotes

  • Washington, DC: Newseum Day Trip

    Tomorrow is Washington’s Birthday aka President’s Day. In honor of the day, here is my favorite presidential quote and it’s by Abraham Lincoln… “And in the end, it’s not the years in your life that count. It’s the life in your years.” I try to remember that often — because its way too easy to…

  • In the end…

    Here’s a quote for the new year that I hope will inspire you as much as it does me: “And in the end, it’s not the years in your life that count. It’s the life in your years.” -abraham lincoln

  • Who’s that girl?

    I found this picture on my hard drive the other day. It was taken April 2009 — about a year after starting my journey. The reason I am sharing it is to show you that nothing happens overnight and making incremental changes really can make all the difference. For me, working regular fitness activities into…

  • Some Amusing Signs from the Rally

    Before the speeches and music kicked off, rally-goers amused themselves by checking out each others’ signs. And there were some doozies. Sanity Is A Pre-Existing Condition I can see America From My House. I Came Here Illegally. I Went 5 mph Over the Speed Limit On I-95 Free Hugs from a Militant Atheist with a…

  • Good Luck Stac!

    This is Stacy — STAC! for short. She is running the Marine Corp Marathon on Sunday and has worked really hard training for this. I, along with the rest of the Plumbline Ladies, are really proud of her. Stac! is a busy mom, psychologist/hypnobirthing specialist and inspires me every day. She is hilarious and can…

  • Thanks, Tim Gunn

    This is a quote from Tim Gunn, of Project Runway Fame — And it rings true in my experience and I find that i need reminding of this from time to time — so thanks Tim! Take the high road. You will never regret it. No matter how much anger and strife you feel you’re…

  • Inspiring Quote

    The problem with not havin a goal is.. u can spend ur entire life runnin up & down the field & NEVER SCORE! -Rev Run

  • Inspirational Quotes

    I have no special talents. I am only passionately curious. ~Albert Einstein

  • Leading a Healthier Life

    “Sometimes, when we decide to live a healthier life, we must leave behind friends who are not traveling the same path.” -unknown

  • Notable News

    Still a bit under the weather so my initial idea of getting up and going for a run fell to the wayside. I did want to share some interesting news I have come across the past few days: Vitamin D and colorectal cancer focus of new Arizona study U of AZ is my Alma mater…