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Kids Bowling Free Offer: All Summer Long
Found this at a great blog I read: Free Technology for Teachers: If you like to bowl with your family and are looking for something to do during the summer inside with AC – this may be a good deal for you. You do have to pre-register and buy a family pass for $24.95 which…
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Student Travel Rates are Available to Non Students
Student travel agencies are beginning to actively court nonstudents and older travelers, extending their low prices to the not-so-youthful set. Though it has quietly offered discounts to nonstudents for years, STA Travel began actively promoting “flights for everyone” on its home page late last year, highlighting sales and negotiated discounts available to travelers of any…
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Notable News
Healthy Eating Tips – Cheap Organic Food – thedailygreen.com. PepsiCo yanking sugar from schools worldwide – Crain’s New York Business.
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Groupon Washington DC
Today’s Deal: $51 for Six Women’s Boot-Camp Classes at DC Adventure Boot Camp (Up to $120 Value) via DC Adventure Boot Camp Deal of the Day | Groupon Washington DC. If you haven’t looked into Groupon – you should! You can get some great deals on local activities, restaurants, and services. It’s based on a…
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Developing a healthy relationship with food
One of the things I have been thinking about since watching this video from Dr Oz with Carnie Wilson is how Dr Oz gave the advice that you need to be more in touch with the food you eat – meaning you should make most of the food you consume. Knowing what is in the…
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Fiber in all of its glory
I was listening to satellite radio this morning and heard hungry-girl.com give a tip about how to bake instead of fry chicken. She mentioned putting Fiber One cereal into a blender with a bunch of spices and then using a fat-free liquid egg substitute -like Egg Beaters Original – instead of eggs and dipping the…
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You can subscribe to a Daily Digest email of Live Fit and Sore!
I added a subscribe feature to my site – located bottom right of the screen. It will send you an email once a day to let you know I have updated the blog and give you a snapshot of the posts. Just enter in your email address and confirm. Let me know if it works…
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Notable News
Loudoun Extension Office Motivates Residents to Exercise with New FIT Extension Program. Most Virginians want to stay fit and physically active but may have difficulty finding the time, energy, and motivation to get moving. FIT Extension is an 8-week physical activity program developed by Virginia Cooperative Extension. It helps Virginians improve their exercise habits, diet,…
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Are you watching Modern Family?
NOTE: I added a subscribe feature to my site – located bottom right of the screen. It will send you an email once a day to let you know I have updated the blog and give you a snapshot of the posts. Just enter in your email address and confirm. Let me know if it…