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Sunday
I have had a busy day — Krav Maga class, errands and gearing up for my business trip. I will be gone for a few days and you know what’s funny (sad) – I don’t want to go because I will miss my early AM workouts with my pals. That is called training! This is…
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Transformation
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Spear Method: Demand More of Yourself
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Don’t Be A Slave to the Scale
Another picture to illuminate how the scale does not tell the entire story! Stop being a slave to the scale and live healthy and fit, oh and sore of course!! Here’s another blog entry from yet another female athlete that talks about it, just like I have before! I took a rest day today. EVA, Nancy,…
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Aurora, Colorado
Today was one of those days that makes you remember how precious and short life can be – those people were going to see a movie. For some, they probably couldn’t wait which is why they went to a super late showing. Batman – the blockbuster sequel, part of a bunch of super hero movies…
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Unplug
I just got back from a few days at the beach, alone with Scott. No kids, no snacks having to be brought along in my purse — naps, drinks, dancing. It was a good break —
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Make Your Choices Wisely
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Your Children Want YOU! | The Power of Moms
This is a GREAT reminder to all of us parents – trying to do it all. Stop, breathe and remember what truly counts… Your Children Want YOU! via Your Children Want YOU! | The Power of Moms. There’s something deeper going on in family life than can ever be expressed on a social network.…
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it’s kicking my butt.
i’ve been i bed going on two days with a bad chest cold …. it’s kicking my butt.
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Dont Give Up