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High School Students need to MOVE!
CDC: High school students don’t exercise enough High school students aren’t doing much running – and when they do run, there’s a good chance it’s to a vending machine. Roughly one-third of high school students in the U.S. drink two or more sodas, sports drinks, or other sugary beverages per day, but only 15% get…
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Things you need to hear
One of my friends, Tina K. posted this on facebook today. Today, let’s not worry about the opinion of others. Let’s not abandon ourselves to please other people. Let’s not give our power away because we feel we need the approval of other people. Let’s celebrate filling ourselves so that we may be of even…
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Overweight America: Products adapt to accommodate
Overweight is the new normal Americans are living large. Extra large. As in XXXXL large. As in baby-powdered-thighs large. As in wheezing, heaving, bust-the-car-suspension large. Overweight has become the new normal, and society is straining to accommodate our ever-expanding waistlines. We plant plush bottoms on wider seats in theaters and toilet stalls, drape ourselves in…