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Sugar- the most demonized additive known to man
Is Sugar Toxic? It’s so interesting to gain the insight and knowledge that science provides us around what we are trained to put in our bodies — On May 26, 2009, Robert Lustig gave a lecture called “Sugar: The Bitter Truth,” which was posted on YouTube the following July. Since then, it has been viewed…
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Gluten Free and Be Done With It
Will a gluten-free diet improve your health? (Health.com) — Sarah Cooper was a new mom in her mid-20s, busily juggling her family and a career as an electrical engineer, when everything came to a halt. She lost all her energy. She developed acne. And she began experiencing gastrointestinal problems: bloating, diarrhea, cramping, constipation. Her doctors,…