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Make That Call to Prevent Colon Cancer
In honor of National Colon Cancer Awareness Month, SU2C co-founder Katie Couric speaks at The Jay Monahan Center for Gastrointestinal Health to announce the launch of the “Make That Call” a colon cancer prevention and screening campaign. Highly preventable if detected early…
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Nate is going Gluten Free
Clues to Gluten Sensitivity So I have heard all about gluten sensitivity. Was convinced that I have a sensitivity to it — been aligning with a Paleo view of eating — no wheat, rice, beans,anything with gluten, dairy. Fresh fruit, veggies, lean meat, nuts, berries — and would say I am probably 80-90% on target.…
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Attempting to Conquer the Cartwheel
Happy St. Patty’s Day to all my Irish Friends! I gotta say – I have been feeling so great about life. I feel empowered and in charge & I don’t know what is so different in me that it’s causing me to feel this way, but I feel great energy around me. Good things are…
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My Colon Cancer Coach
March is Colon Cancer Awareness Month There is new tool called My Colon Cancer Coach to help patients become more in the know about what’s happening to them. It’s the first patient-focused online tool for those newly diagnosed with colon cancer. I will never forget how scary it is to be told you have a…
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Harnessing the Power of the Mom Blogger
Harnessing the Power of the Mom Blogger Yeah, I know. THE latest advice on child-rearing, baby products and prenatal yoga stretches is not being found in conversations over the picket fence but rather in Twitter messages, blog rolls and on Facebook walls. To that end, marketers have been increasingly harnessing the power of mothers online…
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Gymnastics Fun at CrossFit Impavidus
When people ask me why I get up so early to workout — it’s because of days like today at CrossFit. We did a bunch of gymnastics. There is something about learning how to do some of the things I struggled with as a kid that makes me giddy. Where else can you go as…
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Chronic Wellness – Laurie E.
I read this today from my friend Laurie E. from Chronic Wellness. Laurie is one of the inspiring woman I have met in my road to wellness who has changed her own life completely and now wants to help others. If you are looking for a great coach who will provide you with wellness coaching…