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Restaurant trends for 2011
Eating out in 2011 will be about health! Although skeptical, this is great to read because it shows that it’s on the minds of those in the food business. Of course the fact that they are mentioning improving kids’ nutrition makes me even happier! Let’s keep our eye on this one — Happy eating in…
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Sleeping In
I have got to get back on the clean eating program again. I have had cookies, pie, ice cream, whipped cream, and BREAD! Yes i did — last night when we were out for Scott’s birthday. I feel like crap though — not sleeping very well, overall fatigued. Shows what crap eating does to your…
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If you hang around the barber shop, you get a haircut.
One of my favorite quotes lately is this: “Sometimes, when we decide to live a healthier life, we must leave behind friends who are not traveling the same path.” – by Unknown And i post this on occasion because I think its very true. If you hang around people that are not into healthy living,…
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Happy Birthday Scotty!
40 is the new 30 Today is a special day — 40 years ago, a great man was brought into this world. That great man is: Scotty Hoaglund I am the luckiest lady in the world that I met him 15+ years ago. HAPPY BIRTHDAY BABY!!
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A White Christmas
Having kids gives you a whole new perspective on the holidays. My kids woke up at 6A – screaming, yelling, running around. They did not appreciate waiting for their Mom and Dad to get up and prep their coffee before they could explore the treasure trove that was under their tree. We opened the gifts…
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You will get Back on Even Ground
I loved this post by Mel over at The Clothes Make the Girl — because she calls it like she sees it. I am trying to be realistic and realize it’s ok to indulge once in a while — it doesn’t make you a failure or a bad person. You let yourself indulge – nothing…
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Dead Liftin’ workout
So as tired as I was from going out last night – and as hard as my little internal monster voice tried to talk me out of going to group training this morning – I went. My ‘other’ voice said “it’s only one hour – you don’t have to work today – you can take…
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2 A-Day Workouts
Yesterday was a crazy busy day — Scotty and I headed out to finish our last minute holiday shopping and then we spent a few hours wrapping the gifts. This is pretty good for us as we usually wait until the night before so we are already ahead of last year’s schedule. Then I headed…
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It’s all mental workout!
So I headed to boot camp at 545a this morning, even though I worked out last night. It’s part of my routine – I can’t help it! But I definitely felt the impact on my energy and strength. Next week boot camp is off – so I will probably head to Gold’s to get some…
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Crossfit WOD
Last nite I headed over to a crossfit gym that is opening in Ashburn for a test WOD. I am really excited to see that Crossfit Impavidus* has finally come to Loudoun County. For those of you that don’t know what crossfit is here is a good video that gives you an idea: One of…