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I am not going to lie and say it’s easy all the time
I am not going to lie and say it’s easy all the time. This morning I just did not want to go workout – no way, no how. I started the dialogue with the sleep monster and it almost won – ALMOST. 2 years into this – my commitment and routine are so ingrained that…
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2 years strong!
It’s turning into a great day even if I had to start it off doing burpees! Today is a milestone for me – it was 2 YEARS AGO to the day that I attended my first boot camp. To mark the occasion, my trainer – MT – did the final PT Station with our group…
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What happened to the breeze?
There was a nice breeze when we started the workout today, but for some reason – it quickly disappeared right after the warm up! I wonder why?? Because it’s friggin HOT! We had a late start today so we only did one round of warm ups but the rest was business as usual – and…
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Call me Aunty Steph!
I went for a short run yesterday morning on the trail. I did about 2 or so miles but with the heat and humidity, it felt more like 5 or 6. I ended up walking for the last part but at least I got it in. Great workout today although it was already a hot…
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Great weekend
Happy Sunday! I went to the gym yesterday because it was so hot outside – but I found it hard to get motivated because I felt like I was boxed in. Running on a treadmill doesn’t hold a candle to being outside. So I ran for a mile, then did this cyber arc for another…
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Summer suit season is here!
Friday means Rest Day! I appreciate this day so much – get a few extra Zzzz’s, get up and don’t have to rush with the kids, and let my body rest. Makes me very happy – I am planning on getting up early to go for a run before the heat of the day comes…