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Kiwi For Everyone!
Let’s talk Kiwi! Did you know a study by the University of Oslo in Norway reveals that eating two to three kiwifruit a day has similar benefits to the daily dosage of aspirin recommended by physicians to improve heart health, without the side effects? I was at lunch with a few friends this weekend and…
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Recall of Kids’ Tylenol, Motrin, Zyrtec, Benadryl
Recall of Kids’ Tylenol, Motrin, Zyrtec, Benadryl. May 2, 2010 — Manufacturing defects have led to the recall of 43 child and infant liquid formulations of Tylenol, Motrin, Zyrtec, and Benadryl by McNeil, a division of Johnson & Johnson. No injuries or deaths have yet been reported. The voluntary recall follows an April 19 FDA…
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Not every day can be a party
Another rainy Monday – Inside boot camp doing AMRAP 3 rounds, 1 min stations. I am struggling with my workouts lately. I am not sure if it’s boot camp fatigue or something else. I know that everyone has hills and valleys during their fitness journey and maybe this is my regular valley. I just can’t…
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Coach Outlet deal just in time for Mother’s day
Mother’s day is next week! Here’s a pretty good deal for those that live near Coach Factory Outlets. Most Moms would be pretty happy to receive a nice purse or some other accessory from there. They are even carrying some jewelry. Save 30% off $250+, 20% off under $250. Click here to subscribe to coach…
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World Fitness Day 2010
The brainchild of Jane Fonda, World Fitness Day marks an annual initiative to highlight the importance of staying active and getting fit throughout life. In a recent interview, Fonda said of World Fitness Day: “Not only will it be a tremendous amount of fun and a spectacular celebration of good health, it is an amazing…