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Sunday evenings sneak up on you!

I realized just now that I haven’t been on the computer the entire day. Here it is 715p and I finally get a moment to breathe. My back is so much better. I woke up today and could move almost pain free. I of course took full advantage of that and I am worried that…

April 11, 2010
Here’s to getting back at it

I really wanted to go for a run today. I got up quicker than normal, got dressed in my running stuff and came downstairs to start my day with a cup o joe. Scotty said good morning – I would prefer you not go running today because I worry that you will hurt your back…

April 10, 2010
THE RUN FOR WATER

The Dow Live Earth Run for Water – to take place April 18, 2010 – will consist of a series of 6 km run/walks (the average distance many women and children walk every day to secure water) taking place over the course of 24 hours in countries around the world, featuring concerts and water education…

April 9, 2010
No Sweet Surprise in my book

Has anyone see a commercial or visited this site: sweetsurprise.com? It’s all about high fructose corn syrup and how it has not been proven to be any more linked to obesity rates than sugar and both are similarly metabolized by the body. Ok, first off – i love how the Corn Refiners Association is behind…

April 9, 2010
I am losing patience…

So i am going to be honest here — being so incapacitated is getting me depressed. I know it’s only been 3 days but when you are someone who is used to being so active — not being able to move around has a lot of power to affect you mood. I am going to…

April 9, 2010
Why Train With A Heart Rate Monitor

Why Train With A Heart Rate Monitor – New To Polar – Training With Polar – Polar Electro – USA. I have mentioned before that I love my Polar fitness monitor. It’s not one of those super fancy ones but it’s not a cheap one either. Someone asked me the other day why I wear…

April 8, 2010
aol. 5k Run

aol. is very near and dear to my heart. They are starting a 5k Spring Into Summer 5k and fun run on Sunday, May 16th. The Inaugural AOL Spring into Summer 5k and Fun Run will be held on May 16, 2010 at AOL’s Dulles campus in commemoration of AOL’s 25th Anniversary. Proceeds from the…

April 8, 2010
The National Park Service Rocks!

A great way to get out there with your family! Great News: The National Park Service is waiving entrance fees, so visitors can enjoy all 392 national parks for free April 17-25. In addition, many national park concessions are offering special promotions. National Park Service

April 8, 2010
Woe is I

Oh how I wish I could do yesterday over. Back pain is bad and the meds the doctor gave me knock me out — so in between sleeping, I have been getting up to walk around so I don’t stiffen up. Needless to say, I did not workout this morning. I am hoping a rest…

April 8, 2010
Workout of the day

Late on the posting today because I had to visit a wonderful location called: Urgent Care. If you remember last week, I tweaked my neck a bit. Well this week -it was my back. Not sure exactly what I was doing at camp this morning, but the back tweaked when I was finishing the last…

April 7, 2010

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