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February Blues
I haven’t been feeling myself the past few days –not really sick, but not really feeling well either. I am sure it’s all part of the February (now into March) blues that I seem to get every year. I am just not finding the joy or motivation that I usually have for much if I…
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Getting some Rest
I took an extra rest day today. I have been feeling really tired and just burnt out. And it’s important to follow my own advice about listening to your body. I did meet a new friend today named Kenzie:
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Love More. Worry Less.
It’s my rest day today –hip hop hooray! Last night, I came across this blog post: How K-Cups Might Damage Your Metabolism, Reproductive Health, and Cause Cancer. I love my Keurig and use it often but the info in the post has me questioning this common kitchen tool. “very little is known about the longterm effects of…
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Sugar Craving Busting Smoothie
Do you make Smoothies? Here’s a recipe I found that swears it can help put a stop to sugar cravings… A Smoothie To End All Sugar Cravings
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Bacon Pancake Dippers
Crisp up your favorite bacon. Make your favorite pancake batter from scratch or use a mix. I use Pamela’s Gluten Free Baking and Pancake Mix. Pour strips of batter on a griddle. Top with a piece of cooked bacon. Pour more batter over top to cover. Cook until golden on one side. Flip. Cook until golden…
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The Big Fight: Rousey vs McMann
This weekend we went to a charity Martini’s mixer for a great cause: Backpack Buddies. Each week during the school year, Backpack Buddies provides weekend meals for students at local elementary schools. Each backpack contains two breakfasts, two lunches, two dinners, plus snacks. Backpack Buddies also provides food to our school children during the summer…
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Go Get It in the Third Quarter
Scott had to be at work super early this AM, so I decided to switch things up and go to a later morning class at Highbar CrossFit. It was me and three others and a ton of fun. I was raring to go after it was over! I watched the first show of the new Tonight…