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Another Day, Another …

So, day three of my nutrition reset and I am not sure I am feeling any different – yet. We have over 70 athletes doing the reset and what is amazing is how many are trying to find loopholes. Can I have Paleo Cookies? What about using Stevia? You mean Gum is not allowed? Something about…

April 3, 2013
Resetting It All

Yesterday – after the rant here I actually took some steps to fix some of the stuff that has been out of balance and I feel better about some of it. It doesn’t fix it but holding your feelings inside isn’t healthy either — so I got some stuff off my chest and I feel…

April 2, 2013
Getting Back On The Horse

I’m back and I wish I could say I felt refreshed and raring to go this Monday –but I don’t. The last few weeks I have felt seriously run down and all I have wanted to do is stay under the covers in my bed and sleep. I honestly don’t think I have felt this…

April 1, 2013
Paparazzi

March 28, 2013
CrossFit Means Family

l love my CrossFit Family. They came out to support Scott as we all did the Scope it Out 5K to celebrate five years cancer free! I have a great life.

March 27, 2013
Spring Break

I’m on spring break with the family –so posts will be minimal as I disconnect for a bit!

March 25, 2013
Perspective

“Turn a setback into a comeback” … Just over a year ago, on the way to a 10K, my family was in a car accident that left my husband dead and me in the hospital for a month with a severe traumatic brain injury. I had to relearn how to walk and do many daily functions.…

March 21, 2013
Another Day – Another Opportunity

Yesterday, I went to the CFI Endurance class and let me tell you — i slept like a baby last night. Not only was it physically challenging, the mental game you have to play wears on you as well. I am going to continue to share my thoughts and experiences taking this class so that others can…

March 20, 2013
Running, Runnin’

I’ve been reading some really touching, heartbreaking stories the last few days about fighters and their battle with horrible cancer. Jill Brzezinski-Conley, Breast Cancer Patient, Stars In Stunning Paris Photo Shoot By Sue Bryce (PHOTOS, VIDEO) Angels and Warriors and Cancer, Oh My Life, Interrupted: Crazy, Unsexy Cancer Tips The Live Sincerely Project The Battle…

March 19, 2013
Helping Educate and Leading the Way

There’s still plenty of time to donate to Team Hoagie’s Heroes as we run to celebrate Scott Hoaglund’s fifth year colon cancer free!! The race is this Sunday! It was an awesome weekend – I love, love, loved the Mobility workshop with Kelly Starrett on Saturday. It’s so true that when you are around people…

March 18, 2013

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