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  • Maroon 5

    Maroon 5 – Verizon Center – Awesome!

    April 4, 2013
  • Another Day, Another …

    So, day three of my nutrition reset and I am not sure I am feeling any different – yet. We have over 70 athletes doing the reset and what is amazing is how many are trying to find loopholes.  Can I have Paleo Cookies? What about using Stevia? You mean Gum is not allowed?  Something about…

    April 3, 2013
  • Resetting It All

    Yesterday – after the rant here I actually took some steps to fix some of the stuff that has been out of balance and I feel better about some of it.  It doesn’t fix it but holding your feelings inside isn’t healthy either — so I got some stuff off my chest and I feel…

    April 2, 2013
  • Getting Back On The Horse

    I’m back and I wish I could say I felt refreshed and raring to go this Monday –but I don’t.  The last few weeks I have felt seriously run down and all I have wanted to do is stay under the covers in my bed and sleep.  I honestly don’t think I have felt this…

    April 1, 2013
  • Paparazzi

    March 28, 2013
  • CrossFit Means Family

    l love my CrossFit Family. They came out to support Scott as we all did the Scope it Out 5K to celebrate five years cancer free! I have a great life.  

    March 27, 2013
  • Spring Break

    I’m on spring break with the family –so posts will be minimal as I disconnect for a bit!

    March 25, 2013
  • Perspective

    “Turn a setback into a comeback” … Just over a year ago, on the way to a 10K, my family was in a car accident that left my husband dead and me in the hospital for a month with a severe traumatic brain injury. I had to relearn how to walk and do many daily functions.…

    March 21, 2013
  • Another Day – Another Opportunity

    Yesterday, I went to the CFI Endurance class and let me tell you — i slept like a baby last night.  Not only was it physically challenging, the mental game you have to play wears on you as well.  I am going to continue to share my thoughts and experiences taking this class so that others can…

    March 20, 2013
  • Running, Runnin’

    I’ve been reading some really touching, heartbreaking stories the last few days about fighters and their battle with horrible cancer. Jill Brzezinski-Conley, Breast Cancer Patient, Stars In Stunning Paris Photo Shoot By Sue Bryce (PHOTOS, VIDEO) Angels and Warriors and Cancer, Oh My Life, Interrupted: Crazy, Unsexy Cancer Tips The Live Sincerely Project  The Battle…

    March 19, 2013
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