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Good Friends
These ladies right here are my rock –they help me make sense of some of the more complicated relationships I have in my life right now and are often my venting and sound boards for experiences and frustrations. You know we call them –good friends. I wouldn’t trade them for the world…. Had a quick…
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Let’s Be Relentlessly Awesome
I have come across some bat shit crazy people in my life and what I have realized is that I do have an inner radar that goes off when I first meet these sort of people. Something about what they say, how they say it just raises a flag in my head and for the…
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It Takes A Community: CrossFit
It’s amazing what a community will help with — This AM i headed off for my usual CrossFit workout and when I got there, my usual lifting partners weren’t there. I love everyone that I workout with but there are a few that are like my partners in crime — and we lift together. So…
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I Left My Heart in San Francisco
I am still playing catch up from the last few weeks — work has kept me busy and then my five day girl’s trip to San Fran, which just ended yesterday. I love having a daughter and being able to take her on a few special trips — just her and I traveling. She is…
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Developing you, the Brand
Developing the Brand Called You I’ve been doing some reading about leadership and creating a positive self brand. If you think about yourself in marketing terms — you are a brand. How you present yourself personally and professionally, how you respond to certain situations and certain people –all play a part in how your brand…
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Trading Halloween Candy for A Good Cause
HALLOWEEN IS FOR SUCKERS and SKITTLES and M&Ms Last night was so fun — there is nothing like the sound of kids running around the neighborhood. It is the sound of the pure joy of childhood. Scott went around with Hannah, while Nate decided to hang out with his neighborhood friends and I passed out…
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Mother Nature Puts Things in Perspective
Getting It Done Do you know what irks me? When you buy some new pants or shirt, and the hanger says the size you want — and you don’t check the actual tag. You get it home, ready to wear it – rip those tags off and then find out it is not the size…
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Do My Lats Make Me Look Fat?
Embracing What Your Momma Gave You I want to talk about this picture for a hot second. When I saw this pic — the first thought that came into my head holy shit, look how fat I look. No lie — and then holy shit, look at my Lats. Could I look more mannish? I…