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Happy Spring to one and all!
Another great day in Northern Virginia. I went for a run to start my day. My friends have been telling me not to run the Wo&D trail alone. It has never really occurred to me to be cautious of running this alone. I always see people on it and I basically stay in the area…
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Notable News
Healthy Eating Tips – Cheap Organic Food – thedailygreen.com. PepsiCo yanking sugar from schools worldwide – Crain’s New York Business.
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Twilight: New Moon
Yes, I am one of those people who fell for the story of Twilight and read through all the books within days. I am not sure what it is about the story that captured me so deeply, but it did – I am not embarrassed. my family just deals with it by humoring my crush…
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Spring is in the Air
What a great day for a run and to race for the ribbon – raising money for breast cancer research! This race was not the biggest race but it felt like the right amount of people. My first race of the season – a 5k – and I finished 26:58 which may even been earlier…
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Bedtime is for Suckers!
Instead of filling my kids’ up with candy for Valentine’s Day last month, I decided to buy each of them a Hallmark’s Awesome Kid Coupon Book: 52 Ways to Say You’re Special and You’re Loved! I figured it’s the kind of gift that can help encourage good habits. I also saw it mentioned in a…
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Great Deals for some spring updating…
The Gap is offering a Give and Get offer this weekend! One of the ladies from my boot camp family, Susie, is the store manager over at Tyson’s Gap. Head over there this weekend to take advantage of the great deals! You will get 30% off during their Friends & Family event. get the coupon…
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Thursday’s workout
I’m late with my workout post today. Starting last night, I was overcome with extreme fatigue and sleepiness. Not sure what was going on but I went to bed when I got home from work last night and then got up to go to Plumbline this morning even though I felt over tired and klutzy.…
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10 Things the Weight-Loss Industry Won’t Say
The ads are filled with testimonials about amounts of weight that are just physiologically impossible for a person to lose. You just don’t lose 30 pounds in 30 days.” In fact, the standard disclaimer “results not typical” is one of the few claims that are actually true. “[Weight-loss marketers] highlight the real ‘success’ stories of…