Live Fit and Sore

Category: Inspiring Quotes

  • Motherhood

    “Motherhood is about raising and celebrating the child you have, not the child you thought you’d have. It’s about understanding she’s exactly the person she’s supposed to be. And, if you’re lucky, she might be the teacher who turns you into the person you’re supposed to be.” – The Water Giver

  • Demand Excellence

    When you surround yourself with garbage, you start to stink!   Change is hard. As I mentioned in an earlier post, I am focusing on changing some of the ways I react to change and situations in my life and let me tell you — it’s way harder than I thought. There have been times…

  • Thanks, I Needed That

    Thanks Seth Godin I so needed to read your post today: Confusing lucky with good Most people with a big idea, great talent and/or something to say don’t get lucky at first. Or second. Or even third. It’s so easy to conclude that if you’re not lucky, you’re not good. So persistence becomes an essential element of good,…

  • Learn to Let Go

    So true –learn to let go of the things you can not control. It’s one of the hardest things to do —

  • You Can’t Change Others

    I Love this Quote: Consider how hard it is to change yourself and you’ll understand what little chance you have in trying to change others. ~Jacob M. Braude

  • The Enemy is Fear

    The Enemy is Fear, Not Hate A few weeks ago, I wrote about some of my thoughts that came out of talking with Tony Blauer and learning about being in a fear loop in certain situations. What I have started noticing is that there are so many facets of life where people get stuck because…

  • Unbreakable and Whole

    I came across this poem yesterday and it really touched my heart — the crap we go through leads us to places and conclusions and ultimately who we are. There is a brokenness  out of which comes the unbroken  a shatteredness  out of which blooms the unshatterable. There is a sorrow beyond all grief  which…

  • Learn About Yourself

    A power struggle collapses when you withdraw your energy from it. Power struggles become uninteresting to you when you change your intention from winning to learning about yourself. -Gary Zukav

  • Seize the Day

  • Stop Feeling Sorry for Yourself

    Love the quote on crossfit.com today:    “Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have.” – David Carnegie