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Get Your Kids Outside and Moving!
Too Few Kids Getting Outdoors With Mom or Dad Nearly half of all U.S. preschool-age children don’t get outdoors at least once a day for parent-supervised playtime, researchers reported Monday, causing concern among experts who say early exercise habits could protect children from obesity later in life. Many children might not be getting enough outdoor…
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Recipe: Bacon Taco Shells
Here’s a recipe that sounds Delish: BACON TACO SHELLS I placed bacon strips on a paper towel, uncut because the bacon will shrink. You want to make sure that each slice slightly overlaps each other. That way when it cooks, they fuse together to make the shell. I microwaved my bacon for about 3 minutes.…
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Sugar: It’s Not Good For You
Warmup Double Under Practice Skill Mobility WOD “Annie” 50-40-30-20 and 10 rep rounds of: Double-unders, Sit-ups. I struggled big time with Double Unders today — 13:46 was my time, which is over 1m more than last time. Some days you have it, some days you don’t. It happens – time to move on! Make sure…