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Who’s Counting? : Experience Life Magazine
Managing weight isn’t just about calories. It’s also — and perhaps primarily — about the quality and character of those calories. Great article talking about quality vs quantity — and I have found personally this to be true. Pick and her colleagues in functional medicine say it’s time to reframe the weight-loss debate. Instead of…
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Five Ways Gluten Makes You Sick and Fat
Three Hidden Ways Wheat Makes You Fat Five Ways Gluten Makes You Sick and Fat Gluten can trigger inflammation, obesity and chronic disease in five major ways. Full-blown celiac disease is an autoimmune disease that triggers body-wide inflammation triggering insulin resistance, which causes weight gain and diabetes, as well as over 55 conditions including autoimmune…