-
What Is Organic? USDA Trying to Define It
If you’ve ever wondered exactly what that “USDA organic” seal actually means, you’re in good company. The U.S. Department of Agriculture itself has been asking the same question ever since it established the National Organic Program in 2002. “Organic” is intended to mean agricultural products produced without hormones, pesticides, artificial fertilizers or other synthetic additives.…
-
11 biggest health cop-outs that hold you back
11 biggest health cop-outs that hold you back – As busy people know, coming up with good-for-you goals, such as snacking on more veggies or carving out enough “me time,” isn’t the issue. It’s making them stick. But, thankfully, there is plenty of good science on how to make your health or fitness goals last…