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Great American Backyard Campout
National Wildlife Federation: Great American Backyard Campout – Home. Join National Wildlife Federation’s Great American Backyard Campout®. Create lasting memories by connecting with family and friends in the great outdoors. It’s something simple you can do to promote happier, healthier children.
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Was this written by Scotty?
Thanks to my sister, Connie for sending me the article.post below from MSNBC. My family knows the high regard Star Wars has in my home. When I first met Scotty, it was something that everyone knew about Scotty – he liked Star Wars. I wouldn’t go so far as to say that he was an…
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It IS worth it
This heat is such an extra challenge for me. It seems to just zap any extra energy I may have – making tough workouts that much tougher. I do have to say though – I am happy I get it over with early in the morning. I can not imagine having to go in the…
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Notable News about Kids
Top 10 Brain Foods for Children. Want your child to do better in school? Take a close look at diet. Certain “brain foods” may help boost a child”s brain growth — plus improve brain function, memory, and concentration. In fact, the brain is a very hungry organ — the first of the body's organs to…
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List of Free Summer Movie Fun
DullesMoms.com List of Summer Movie Fun. Free Family Film Festival We have planned a fun-filled summer of select movies for kids and parents. Regal has proudly offered this free summer fun since 1991. Oh, did we mention that it’s FREE! Selected G or PG movies start at 10:00am every Tuesday and Wednesday during the festival.…
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Please Vote for DJ Rick Adams!
Please vote for a great guy who gets kids. I love his idea as well. As someone who is part of community building within the educational sphere dealing with parents and kids, they really need this sort of show. Pair them with those that have paved the way – let them find their passions and…
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Breathing is important
Group training today, inside with the smaller group. warmup: 2 min jump ropes core x2 general stretching squat thrusts 6 inches V Ups workout 2x: oblique tugs 50lbs ring rows 30lb db step ups 20lb wall ball squats (have to get the ball over the 10ft line) pull-ups 85lb push presses PT Station broad jump…
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Notable News
Phys Ed: A Workout for Your Bloodstream – Well Blog – NYTimes.com. Another great reason to add exercise into your daily routine. This study says that it has metabolic effects and that being fit helps your body run more efficiently. Who can argue with that? But a new study that gauged the metabolic effects of…
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Welcome to the Kindness community
Welcome to the Kindness community Thought this was a good site even though it is filled with annoying ads. Reminders on a regular basis of the kindness that happens around the world. Wish you could find more positive stories in the news — stories that inspire and uplift you? You’ve come to the right place.…
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Hot, Hot, and more Hot
I’m sore from the lunges yesterday so I was grunting and groaning a lot today. Oh and did I mention it was hot! This will be a common theme summer long – Hot, Hot, and more Hot. I can’t imagine how it is for those that go in the afternoon camps. There is no shade…