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Perspective: It’s All In How You See It
While I am on my girl’s trip with my daughter, I have compiled some thoughts about Perspective. I believe that events and experiences that offer a chance for us to gain perspective are gifts. By gaining perspective on life’s events, you are better able to think through and handle whatever comes your way. It’s not…
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Perspective is a Gift
While I am on my girl’s trip with my daughter, I have compiled some thoughts about Perspective. I believe that events and experiences that offer a chance for us to gain perspective are gifts. By gaining perspective on life’s events, you are better able to think through and handle whatever comes your way. It’s not…
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Perspective: Beautiful Pictures
While I am on my girl’s trip with my daughter, I have compiled some thoughts about Perspective. I believe that events and experiences that offer a chance for us to gain perspective are gifts. By gaining perspective on life’s events, you are better able to think through and handle whatever comes your way. It’s not…
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Perspective: It’s All In How You Look at Life
While I am on my girl’s trip with my daughter, I have compiled some thoughts about Perspective. I believe that events and experiences that offer a chance for us to gain perspective are gifts. By gaining perspective on life’s events, you are better able to think through and handle whatever comes your way. It’s not…
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Shoulder Impingement Syndrome
Getting your haircut is a great way to boost your mood – and today I did just that. I also needed to get it done before I head out to San Fran to spend time with my brothers’ families and unwind. So much has happened since the last trip I have taken — it will…
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What Do You Need Today?
Today’s Yoga class theme was thinking about what you need today. Today, do you need strength: brama or do you need to be more fluid ayama? It’s interesting to think through. During the stretches, we were told to perform them based on what we needed – note: not what we wanted but what we needed. Did we…
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Sleep: Artificial Light Affects Our Circadian Rhythms
Weekends come and go way too fast. I know I say that every stinkin’ Monday but it’s true. My mom was in town to see the kids and that meant lots of eating out and off routine. It’s worth it but it can wreak havoc with my system. I totally went way off the deep…
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Acne: Location Matters
Growing up, I remember learning that acne was a problem that Teens had. But what I have since found out from my own experience is that it’s a problem adults have as well. It never goes away. Once you hit puberty, the porcelain, flawless skin that you had as a baby into a toddler becomes…
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A Strong Strength Foundation
Not only can I already feel how Yoga is helping with some mobility issues, it’s also helping me learn to quiet my mind. At the end of every class, we do a short meditation and I always wish it was longer. I just start to feel relaxed – my muscles are loose, i love how…