Live Fit and Sore

Category: Recipes

  • Bacon Pancake Dippers

    Crisp up your favorite bacon. Make your favorite pancake batter from scratch or use a mix. I use Pamela’s Gluten Free Baking and Pancake Mix. Pour strips of batter on a griddle. Top with a piece of cooked bacon. Pour more batter over top to cover. Cook until golden on one side. Flip. Cook until golden…

  • Paleo Pizza Spaghetti Pie

    RECIPE: 5 Ingredient Pizza Spaghetti Pie – this was so good!

  • Mother Nature Loves to Surprise You

    Today’s workout had an interesting twist from the normal – we did a bunch of agility/mobility work. I love that sort of stuff because I am not only balanced challenged but also when I have to think and move at the same time –yeah that’s tough for me too. Because I didn’t grow up athletic,…

  • Learning How to Eat Paleo

    Busy day but I wanted to share a few things I think everyone should read and also just mention something that happened to me yesterday. I stopped in to Wegmans to pick up a few things and while I was heading towards the Gluten Free/Natural foods area – I noticed this woman who was furiously…

  • BAKED CAULIFLOWER CASSEROLE

    I’m going to make this casserole for an upcoming CrossFit potluck:   BAKED CAULIFLOWER CASSEROLE from Paleo Porn

  • Paleo Baked Chicken Thighs

    Made this for dinner –it was a winner with the kids – I used this recipe Baked Chicken Thighs as the base, but did a bit different mix with the spices.  The skin came out  so crispy and yummy. Definitely will make this again – easy and good.

  • Kindness Reverberates

    Here’s another act of kindness to share. I like this one because it’s a great example of just a small gesture or act can reverberate larger than you can imagine. Sleeping Stranger Subway Picture On Q Train Defines Empathy And Is A Lesson In Being Good Just being kind to another human who probably will…

  • Gluten Free Pumpkin Pancakes

    Please keep in mind these pancakes are gluten free not Paleo! 2 cups Pamela’s G Free Pancake mix 2 eggs 2 tablespoons of olive oil 1.5 cups water Mix that together… Add 1 cup of pure pumpkin Add some spices (experiment depending on your own taste preferences!) 1 teaspoon vanilla 1 teaspoon of cinnamon A dash of…

  • So Time to Move On

    I meant to get up this morning for my workout but the alarm was set for PM not AM! Doh! I will go tonight to mix things up! Yesterday was quite a day — one where I win the Mother of the Year Award. Got my dates mixed up and sent Nate to a camp…

  • Busy Busy Day

     I took the day off to take Hannah to the orthopedist to have her wrist looked at — well she is now in an arm cast. I am sure the novelty of it all will wear off in a day or so. It will be a long four weeks for my baby. Today was a…