Live Fit and Sore

Category: Recipes

  • Recipe: Easy Paleo Pumpkin Bars

    I found this recipe at R.A.W. Training. Sounds yummy & I’m going to attempt to make them soon! Let me know if you try it — R.A.W. Training Easy Paleo Pumpkin Bars Ingredients 15 oz can Organic Pumpkin 2 Eggs 1/3 cup Egg Whites (I used Egg Beaters “whites”) 1/3 cup Agave Nectar Amber 2…

  • Healthy Fudge Babies

    http://chocolatecoveredkatie.com/2009/10/13/make-these-now/ My friend Lori made these the other day and let me tell you — YUM! Original Fudge Babies (Serves… depends on how good bad non-existent your self-control is) 1 c walnuts (120 grams) 1 and 1/3 cups pitted dates (230 grams) (If you want a sweeter result, up the proportion of dates.) (If you’re unsure as to…

  • Review of Tropical Traditions: Coconut Oil

    I have read about the benefits of coconut oil for a while & how some only cook with it instead of olive oil. I am not a huge fan of coconuts –never was one to like the Mounds or Almond Joy candy bars, don’t like coconut flakes on anything, nor do I like coconut cream…

  • Apple Pie – Recipes For Hot Pies, Spice Mix, Topping, Crust, & Filling

    Welcome to our website, Apple Pie. Our website features an ever growing database of apple pie recipes, making it one of the largest currently online. Find recipes on our website such as Easy Swedish Apple Pie, Best Apple Pie, Apple Pie Crust, New York Apple Pie Filling, Dutch Apple Pie, and much more. Many of…

  • Paleo Taco Salad

    Tried a Paleo taco salad today from a xfit site I found online. I thought it was pretty tasty once I added some salt and pepper – the kids weren’t so thrilled with it but they don’t like tacos in general. Taco Seasoning for Ground Meats: 1 TBSP Chilli Powder 1 TBSP Cumin 1 TBSP…

  • Pizza Soup Recipe Review

    Here’s a pic of my pizza soup just before it was done. And at first glance by my kids –they were like no way ‘I’m not eating that’! I insisted and guess what? They LOVED it.  We all loved it. It was tasty, easy and left very little clean up. This is an A+ recipe…

  • Eating Paleo

    Im going to try the recipe below this evening. I am looking for ways to eat more ‘paleo’.  The Paleo Diet is a way of eating in the modern age that best mimics diets of our hunter-gatherer ancestors – combination of lean meats, seafood, vegetables, fruits, and nuts. Quite a few folks I know have…

  • My Recipes: Bob’s Green Drink

    My Recipes: Bob’s Green Drink | Bob Harper from The Biggest Loser. Hey everyone here is a recipe for my HEALTHY green drink, which can be used as a meal replacement! It is a BIG drink and could be considered 2 servings. Women who are watching their calories can cut the supplements in half, which…

  • Apple salad with figs & almonds recipe from Mayo Clinic

    Have you checked out the Mayo Clinic recipe area? It’s really good and has a lot of varied recipes. Apples are in season right now and everyone knows I how much I love Salads! Apple salad with figs and almonds – MayoClinic.com. Ingredients 2 large red apples, cored and diced 6 dried figs, chopped 2…

  • Beef and Quinoa Meatballs

    Sneak whole grains and veggies into crowd-pleasing meatballs with this easy recipe that will stretch your food dollar, too. Serve with your favorite pasta and marinara sauce or on a hoagie with cheese for a dynamite meatball sub sandwich. Beef and Quinoa Meatballs | WholeFoodsMarket.com. A friend of mine, Michelle, suggested this recipe yesterday. She…