Live Fit and Sore

    • Events
      • Categories
      • Locations
      • My Bookings
      • Tags
    • Favorite Recipes
    • Living Fit and Sore: The Story
    • Resources
      • Local Gym Reviews
    • My Story
      • About Me
        • My inspirations
      • Progression Pics
Illustration of a bird flying.
  • Life: There is No Time to Waste

    When Scotty and I first moved to Northern VA, my new boss, Daryl and his wife, Niki, were one of the first people who befriended us. That was almost twenty years ago. They moved away recently and although we didn’t talk regularly, when we did – it was just like old times. Yesterday, Niki died unexpectedly.…

    November 2, 2015
  • Happy Halloween 2015

    Today’s Halloween comics offer a glimpse into the changing culture. Now, I am one to be sensitive to dietary issues but it’s gotten to the point where it’s ridiculous. You can’t cater to everyone or every child. Is it so bad to teach our children that things don’t always work out for them or apply to them? They…

    October 31, 2015
  • Ways to Giving Back to Local Families in Need

    Did you know that 14 percent of U.S. households were considered “food insecure,” according to the U.S. Department of Agriculture, compared to 11.1 percent in 2007, before the Great Recession began? And now the American Academy of Pediatrics is asking that pediatricians start to ask the following questions to patients’ parents: Within the past year, were you worried whether…

    October 30, 2015
  • October is Breast Cancer Awareness Month

    I’ve been very retrospective and contemplative lately – thinking through things that have and are happening in my life. One of the things I have been doing, healthy or not, is revisiting some of the blogs I used to follow during Scotty’s cancer treatment.  I’m not sure why I revisit them. Maybe it’s to remind me how…

    October 23, 2015
  • Comic Con New York 2015: 10 Lessons Learned

    Comic Con New York 2015 was my first foray into the fandom and cosplay world. It was unlike anything I have experienced before, so after talking with a few of the ladies who attended Comic Con New York with me, I compiled a list of lessons learned…to help others who may be on the fence about what…

    October 20, 2015
  • New York Comic Con 2015: Dressing Up Like a Boss

    I have so much to share but with my new job keeping me beyond busy, so little time to share it… Here are some of the amazing pictures taken by Scotty at this past weekend’s New York Comic Con….    Photos from 2015 New York Comic Con  New York Comic Con 2015 Posted by Scott…

    October 14, 2015
  • Stand Up to Cancer: 2015 Crush Cancer Event

    I love sharing information about working out and giving back. This weekend, in gyms across the country you can participate in: The 5th Annual 2015 Crush Cancer event to benefit Stand Up to Cancer!  The 5th Annual 2015 Crush Cancer event to benefit Stand Up To Cancer’s collaborative cancer research. This year, Crush Cancer will host one main event…

    October 7, 2015
  • Seven Years Cancer Free: Breathe

    This morning we made the drive to the Lombardi Cancer Center like we did so many times during Scotty’s colon cancer treatment. It was odd that today’s appointment was on a Tuesday, because it was every other Tuesday for months after his surgery, that we settled in for all day chemo appointments. The hospital is undergoing renovation, so it didn’t look…

    September 29, 2015
  • What Were You Born To Do?

    The past week, I had the wonderful fortune of being in the presence of two of the few people out there who were born to do what they are doing.  You know those people who from a young age seem to be destined for their purpose. It’s as natural as breathing to them.. Last Tues, I took…

    September 28, 2015
  • September is Suicide Prevention Awareness Month

    I found out a former co-worker of mine took his life two weeks ago. I can’t get him out of mind. While I didn’t know him all that well, he appeared to be a happy, successful man and showed no signs of what was to come. I have come to find out that he was having…

    September 21, 2015
←Previous Page
1 … 8 9 10 11 12 … 271
Next Page→

Live Fit and Sore

Proudly powered by WordPress