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News to Note
Menu calorie counts can alter food choices – Diet and nutrition- msnbc.com. Menu labeling laws are popping up across the country. And if the health care reform bill passes, restaurants with at least 20 locations throughout the country will have to post calories on menus; Would this affect the way you ordered food? I think…
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Diet Strategies Over the Holidays
Diet Strategies Over the Holidays – Associated Content – associatedcontent.com. I had a potluck at work yesterday, and have 2 potlucks today. I have to prepare myself mentally so I don’t over do it. I think if you prepare yourself before heading out to the holiday parties, you are less likely to go WAY overboard.…
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National Weather Service Watch Warning Advisory
THE NATIONAL WEATHER SERVICE IN STERLING VIRGINIA HAS ISSUED A WINTER STORM WARNING FOR SNOW…WHICH IS IN EFFECT FROM MIDNIGHT TONIGHT TO 6 AM EST SUNDAY. THE WINTER STORM WATCH IS NO LONGER IN EFFECT. * PRECIP TYPE…SNOW. * ACCUMULATIONS…HEAVY SNOW WITH ACCUMULATIONS OF 5 TO 10 INCHES THROUGH SUNSET SATURDAY. LOCALLY HIGHER AMOUNTS POSSIBLE……
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See – even they struggle
I love when celebs are HONEST about how they stay in shape: Michelle Pfeiffer: The Cheri actress struggles to maintain her slender figure when she is not working and hides herself away between roles so she can eat whatever she wants. “Hard work,” Pfeiffer said when asked the secret to her beauty. “It requires incredible…