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News to Note

Lots of good get in shape advice as we head toward the new year… I hope you make one of your new year goals to live a fit and healthier life full of happiness and health! How Long Does it Take to Burn Calories in a Piece of Cheese Cake? | Fitness Articles, Workout Tips.…

December 28, 2009
Welcome back to camp!

First day back after a week break from boot camp. Last week I went to the gym 5 days-I was pretty proud of myself. Mon-Thurs at 530a and then again on Saturday. I figured I would normally be headed to boot camp, so why change the routine. I also let myself indulge in a lot…

December 28, 2009
There’s a party over here, there’s a party over there!

Xmas eve was so much fun. We went over a good friend’s House – H is one of the most fun people I have ever met. We headed over to her house at around 4p and had appetizers and drinks. It feels like home whenever we are there. My mom joined us when she got…

December 27, 2009
Is there something else you want?

Or do you want to go ahead and treat yourself, or spend that cash you received as a gift? I found these on etsy and received mine in the mail Xmas eve and I love them – neck warmers!! They are so adorable and practical at the same time. I recently went to the Plumbline…

December 25, 2009
Didn’t get exactly what you wanted?

Or do you want to go ahead and treat yourself, or spend that cash you received as a gift? I found these on etsy and received mine in the mail Xmas eve and I love them – neck warmers!! They are so adorable and practical at the same time. I recently went to the Plumbline…

December 25, 2009
Our friend Bailey singing a Xmas Classic.

December 24, 2009
News to Note

Grandma’s Gifts Need Extra Reindeer – NYTimes.com. While I personally don’t experience this, I have so many friends that do. I think in some ways its great – that grandparents want to spoil their kids out of love – but a donation on their behalf or a contribution to a 529 plan seems such a…

December 24, 2009
Looking back, looking ahead

Today it was cold…like sub 20 degrees cold. I got up at my usual 5a, got my stuff together, got all bundled up and headed to Gold’s Gym. I miss my Plumbline training and the 545a ladies but it is a nice change of pace from heavy lifting and pushing my muscles to the max.…

December 24, 2009
News to Note

Pick A Routine And Stick With It | Fitness Health Zone.com. Picking the right exercise type for you is of vital importance. And you should not worry if you are not very good at it at first. It is a routine, be patient and give it some time. Everything can be learned. This is all…

December 23, 2009
A great start to my day…

I had a great workout this morning. I woke up at 5a as usual, drank a glass of water, and headed out to Gold’s Gym. I started with a 5k run on the treadmill with the first 2mi done at a 6.5 and then did intervals between 6.5 and 7.5 for the last mile or…

December 23, 2009

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