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  • Adventure Weekend

    During our week of staycation/Thanksgiving, I wanted the kids to get out and do stuff. Today we went to Adventure Theater at Glen Echo Park in Maryland to see Rudolph the Red-Nosed Reindeer.  The play was an hour and was so cute — perfect for the family. Glen Echo Park looks like a great place…

    November 27, 2010
  • Thanksgiving Recovery Workout

    Yes, I did indeed keep my appointment with Group training today at 545A. Just because there is no work today does not mean your body gets a day off. Turkey day was my day to let my guard down in regards to what I ate. I enjoy eating pumpkin pie and turkey with all the…

    November 26, 2010
  • Turkey Trottin’ for Thanksgiving

    Happy Thanksgiving Everyone! What a great year – we all have so much to be thankful for. For me, I am so appreciative of good health for my family, friends and myself.  As I have said before — you don’t realize how valuable good health is until you are faced with a situation where you…

    November 25, 2010
  • Gratitude: The Wonder Drug

    Gratitude: The Wonder Drug Thanksgiving, as its name attests, is a time for us to be grateful for the things we have—whether it’s a loving family and friends, health, material wealth, a decent job or good child care to make our juggles go more smoothly.But giving thanks isn’t just a custom that we should do…

    November 24, 2010
  • 10 Websites That Help You Recycle Or Reuse Old Stuff & Protect Our Environment

    As a website we run off a server probably kept in a large databank somewhere. Servers do have a hefty carbon footprint, so it’s a bit strange for us to be preaching about eco-consciousness. But hey, we have to get the word out. And the word is that although the web is contributing something to…

    November 24, 2010
  • Apple Pie – Recipes For Hot Pies, Spice Mix, Topping, Crust, & Filling

    Welcome to our website, Apple Pie. Our website features an ever growing database of apple pie recipes, making it one of the largest currently online. Find recipes on our website such as Easy Swedish Apple Pie, Best Apple Pie, Apple Pie Crust, New York Apple Pie Filling, Dutch Apple Pie, and much more. Many of…

    November 24, 2010
  • WOD with Reflection

    As I was doing the run this morning, I thought how much this sucked. It was cold and I am so sore from 2 days of pull ups. But as much as it sucked, it was awesome too. Here I am getting to workout with a group of strong, funny, amazin women all working on…

    November 23, 2010
  • Cancer Sucks.

    Sometimes you are going through life, all is good — you are living your life, building it from the point where you found out cancer had invited itself into your life and you hear some news that just brings it all back. It hits you like a sucker punch to your abdomen. I just heard…

    November 22, 2010
  • Living Fit and Sore Workout

    With the special Plumbline session I did yesterday, I was sore -My lower back from the dead lifts and my arms/calloused hands from the pull up session. Living fit and SORE right? HA! I get to Plumbline today and sure enough — we have pull ups on the menu — the joy!! This week is…

    November 22, 2010
  • Groupon Deal of the Day: Nordstrom Rack

    Have you bought anything from those Group Deal sites yet? I have and havent been disappointed yet. Here is a good one today for Nordstrom Rack: $25 for $50 Worth of Shoes, Apparel, and More at Nordstrom Rack Here is the fine print: # Limit 1 per person # Good for $50 value of merchandise…

    November 22, 2010
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