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Denial on display

Watch Part 1, 2 and 3 of Carnie Wilson on the Dr Oz show. She really is the “queen of all excuses”. She knows it and it’s is so evident when she is talking. She wants you to believe that She’s so busy. She has no help. She doesn’t like the tone of the person…

March 8, 2010
Cancer sucks

As you know by now March is Colorectal Cancer Awareness Month. Scotty was under 40 when he was diagnosed, not of the age to be at high risk for colon cancer, but yet here we are. Cancer Fighters! Make sure to get screened if you are at high risk or have any unusual symptoms like:…

March 8, 2010
Healthy Dinner Recipes

Steph’s Chicken Quesadillas is a very popular dish at the Hoaglund house. Both my kids give it a thumbs up which is a very rare rating for them. I also like this because its quick, healthy and it’s not complicated! a bunch of chopped up cooked chicken breast – you can even use the frozen…

March 8, 2010
Sorry Kimmel, we ran out of time

This is funny.. handsome comes from here…

March 8, 2010
Monday Blues

I’ve got a serious case of Monday blues people. I woke up this morning not wanting to go workout – but as usual, there are no excuses so I got up and headed out. I have a real serious mental case when it comes to the scale. In my entire adult life, I have never…

March 8, 2010
Live Fit and Sore – Get outside today!

I am going to get outside today to enjoy the sunshine and warmer temps. Sunny and temps in the 50’s. Spring is in the air – i can feel it! We are getting ready to trade in our mini-van. Time to reclaim our coolness. Hannah is out of a car seat now and we think…

March 7, 2010
Just a normal weekend…

I got up early thanks to our neighbor’s annoying car alarm going off. Not the greatest way to wake up on a Saturday. A bit later, I headed to Gold’s Gym for my usual Saturday workout. The sun was shining today and it made me want spring to be here so bad. I ran on…

March 6, 2010
Not to be a nag…Colorectal Cancer Awareness Month

Colon Cancer takes nearly 50,000 lives EVERY YEAR! It is the 3rd leading cancer killer among men and women but is largely preventable with regular screening. Get screened if you are at high risk – please. Updated Colon Cancer News: Colon Cancer Survival Blood Test May Predict Colon Cancer Spread Colorectal cancer – 4th most…

March 6, 2010
Notable News

Really? – The Claim – Fruit Juice Can Prevent Kidney Stones – Question – NYTimes.com. Along with medication to discourage the formation of kidney stones, sufferers are often encouraged to make dietary changes, among them drinking more citrus juices. Citrate in the fruit reduces the formation of calcium oxalate stones (the most common type) and…

March 6, 2010
Eat Clean with Banana Date Breakfast Bread

I have not tried this recipe personally but I have tried other “eat clean” ones from Tosca. Usually they are pretty darn good. Let me know if you try this one… Eat Clean with Banana Date Breakfast Bread | fitbottomedgirls.com. Below is the recipe for Tosca’s Banana Date Breakfast Bread. It’s so hearty and filling…

March 5, 2010

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