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Kids and eating healthy
Since I am away spending time with some girlfriends, I wanted to give you some information about kids and eating healthy. I believe that kids learn from their parents and community, so the first best thing you can do is you, yourself live a healthy and fit life. Showing them that even though we all…
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News to Note
The first 2 links below are stemming from the Golden Globes. Awards season in Celebrity Land always brings out body image discussions. Yes, 99% of the actresses are too thin. Yes many of them are that way via cosmetic means or unhealthy means – but to the general public that is neither here nor there.…
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News to Note
The surprising reason why being overweight isn’t healthy – CNN.com. Health reasons aside – studies show that weight discrimination is rampant. What’s going on here? Fat discrimination is part of the problem. A recent Yale study suggested that weight bias can start when a woman is as little as 13 pounds over her highest healthy…